Expanded Food and Nutrition Education Program
Expanded Food and Nutrition Education ProgramEducating families since 1969

Waldorf Apple Salad

by

Print Recipe
 Waldorf Apple Salad
waldorf apple salad
Votes: 1
Rating: 5
You:
Rate this recipe!
Course Dessert, salad, side dish
Prep Time 10 minutes
Servings
cup
Ingredients
Course Dessert, salad, side dish
Prep Time 10 minutes
Servings
cup
Ingredients
waldorf apple salad
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Wash your hands and clean your cooking area.
  2. Wash apples and celery. Core, and dice the apples, chop celery.
  3. Place the apples in a large bowl with the orange juice and mix well.
  4. Add remaining ingredients to the apples and toss gently.
  5. Cover and refrigerate for at least 2 hours.
Recipe Notes

Nutrition Facts Servings: 6, Serv. size: ½ cup, Amount per serving: Calories 120, Total Fat 3.5g (4% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 15g (1% DV), Total Carb. 22g (8% DV), Fiber 2g (7% DV), Total Sugars 16g (Incl. 0g Added Sugars, 0% DV), Protein 2g, Vit. D (0% DV), Calcium (2% DV), Iron (6% DV), Potas. (6% DV)

Share this Recipe

Sweet Potato Mini Muffins

by

Print Recipe
 Sweet Potato Mini Muffins
Sweet Potato Muffins
Votes: 1
Rating: 5
You:
Rate this recipe!
Course Dessert
Prep Time 15 minutes
Cook Time 10 minutes
Servings
muffins
Ingredients
Course Dessert
Prep Time 15 minutes
Cook Time 10 minutes
Servings
muffins
Ingredients
Sweet Potato Muffins
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Wash your hands and clean your cooking area.
  2. Pre-heat your oven to 400°F.
  3. In medium mixing bowl, cream margarine and sugar.
  4. Add egg and cooked sweet potatoes; mix well.
  5. In the large bowl, stir flour with baking powder, salt, and spices.
  6. Alternate adding milk and the potato mixture to the large bowl with your dry ingredients.
  7. Fold in nuts and raisins.
  8. Spoon into greased 1 ½ inch mini muffin tins, filling each 2/3 full.
  9. Bake at 400°F for 10 minutes or until golden brown
  10. Let cool for about 5 minutes before serving.
Recipe Notes

Nutrition Facts Servings: 12, Serv. size: 1 muffin (60g), Amount per serving: Calories 150, Total Fat 6g (8% DV), Sat. Fat 1g (5% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 210g (9% DV), Total Carb. 22g (8% DV), Fiber 1g (4% DV), Total Sugars 12g (Incl. 8g Added Sugars, 16% DV), Protein 2g, Vit. D (0% DV), Calcium (4% DV), Iron (6% DV), Potas. (2% DV)

Share this Recipe