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Are you or someone you know interested in improving you and your family’s health, saving money at the store, and basic nutrition tips?

Our educators have the resources and skills to conduct EFNEP nutrition education classes in person or at a distance for both adults and youth audiences. EFNEP has materials and educators who can serve both English and Spanish audiences.  


Expanded Food and Nutrition Education Program (EFNEP) of the Texas A&M AgriLife Extension Service is a flagship nutrition education program funded by USDA’s Cooperative State Research, Education, and Extension Service. Since 1969, EFNEP has worked in local Texas communities providing food and nutrition education to limited-resource families and youth. Today the program is located in the following counties: Bexar, Cameron, Dallas, El Paso, Fort Bend, Harris, Hidalgo, Nueces, Tarrant, Travis, and Willacy. Trained EFNEP educators teach basic nutrition, food safety, shopping on a budget, and food preparation skills to clients using hands-on activities and practical, easy-to-understand materials.


Bite-Sized News from EFNEP

  • Food of the Month: Sweet Potatoes
    Sweet potatoes are a root crop, some varieties are grown for their colorful flowers or trailing vines for landscapes. They are high in iron and Vitamins A and C! Try our Sweet Potato Mini Muffins recipe!
  • Slow Cooking Month!
    January is Slow Cooking Month! Slow cookers are an easy way to create simple nutritious meals. Try one of our Slow Cooker recipes: Slow Cooker Hominy Soup Cheesy Slow Cooker Cauliflower  
  • Pizza Week is January 11-17!
    Pizza Week brings together whole grains, protein, dairy, and colorful veggies and even fruits—proving that balanced nutrition can be both fun and flavorful. Celebrate Pizza Week with one of our tasty pizza recipes! BBQ Chicken Pizza Berry Good Pizza Build… Read more: Pizza Week is January 11-17!