Healthy Bites, Healthy Moves – Telephone Series
- 6 lesson series – led by an EFNEP educator for no more than 30 minutes each
- Taught one on one or with a small group at a convenient time for the participants
- Participants learn about healthy eating (MyPlate), family meal planning, budgeting at the store, food safety and the importance of physical activity
- Participants receive an emailed guide of visuals to help follow along
- Graduation certificates are emailed upon completion of the 6 sessions
Healthy Bites, Healthy Moves – Virtual Series
- 6 lesson series – led by an EFNEP educator for no more than 30-45 minutes each lesson
- Taught one on one or with a small group at a convenient time for the participants
- Participants learn about healthy eating (MyPlate), family meal planning, budgeting at the store, food safety and the importance of physical activity
- Educators can conduct discussion-based learning using a virtual platform to further engage participants
- Participants receive an emailed guide of visuals to help follow along
- Graduation certificates are emailed upon completion of the 6 sessions
Eat Smart, Move More – Online Series
- 6 lesson series – each lesson is 45-60 minutes in length
- Self-led online learning through an interactive series
- Participants learn about healthy eating (MyPlate), family meal planning, budgeting at the store, food safety and the importance of physical activity
- Educators can conduct discussion interaction via a closed Facebook group that participants can choose to be a member
- Graduation certificates are emailed upon completion of the 6 sessions
Today’s Mom
- 6 – lesson series – lead by an EFNEP educator for 30-45 minutes each lesson
- Program is geared for expecting moms and dads
- Taught one on one or with a small group at a convenient time for the participants
- Participants learn about healthy eating and weight gain during pregnancy, importance of physical activity, food safety and other pregnancy information for mom and baby.
- Educators can conduct discussion-based learning using a virtual platform to further engage participants
Healthy Hero Adventures
- 6 – lesson series lasting about 30 minutes each
- Program is geared towards K-5th grade and aligned with PE, Health & Science TEKS
- Interactive lessons led by an EFNEP educator, lessons can be customized to fit the needs of the students and school
- Students learn basic nutrition including: MyPlate, making healthy food choices, food safety, and the importance of physical activity
- Each session will include a short lesson and an optional recipe demonstration
- Graduation certificates are delivered upon completion of the series
Healthy Teens, Healthy Future – Online Course
- 6 – lesson series lasting about 30 minutes each
- Program is geared towards 6th-12th grade
- Self-led online learning through an interactive series
- Students learn about basic nutrition, MyPlate, making healthy food choices, food safety, basic culinary skills, and the importance of physical activity
- Each session will include a short lesson and a recorded recipe demonstration
- Certificate of completion at the end of the program