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Expanded Food and Nutrition Education Program
Expanded Food and Nutrition Education ProgramEducating families since 1969
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Class Options

Healthy Bites, Healthy Moves – Telephone Series

  • 6 lesson series – led by an EFNEP educator for no more than 30 minutes each
  • Taught one on one or with a small group at a convenient time for the participants
  • Participants learn about healthy eating (MyPlate), family meal planning, budgeting at the store, food safety and the importance of physical activity
  • Participants receive an emailed guide of visuals to help follow along
  • Graduation certificates are emailed upon completion of the 6 sessions


Healthy Bites, Healthy Moves – Virtual Series

  • 6 lesson series – led by an EFNEP educator for no more than 30-45 minutes each lesson
  • Taught one on one or with a small group at a convenient time for the participants
  • Participants learn about healthy eating (MyPlate), family meal planning, budgeting at the store, food safety and the importance of physical activity
  • Educators can conduct discussion-based learning using a virtual platform to further engage participants
  • Participants receive an emailed guide of visuals to help follow along
  • Graduation certificates are emailed upon completion of the 6 sessions


Eat Smart, Move More – Online Series

  • 6 lesson series – each lesson is 45-60 minutes in length
  • Self-led online learning through an interactive series
  • Participants learn about healthy eating (MyPlate), family meal planning, budgeting at the store, food safety and the importance of physical activity
  • Educators can conduct discussion interaction via a closed Facebook group that participants can choose to be a member
  • Graduation certificates are emailed upon completion of the 6 sessions


Today’s Mom

  • 6 – lesson series – lead by an EFNEP educator for 30-45 minutes each lesson
  • Program is geared for expecting moms and dads
  • Taught one on one or with a small group at a convenient time for the participants
  • Participants learn about healthy eating and weight gain during pregnancy, importance of physical activity, food safety and other pregnancy information for mom and baby.
  • Educators can conduct discussion-based learning using a virtual platform to further engage participants


Healthy Hero Adventures

  • 6 – lesson series lasting about 30 minutes each
  • Program is geared towards K-5th grade and aligned with PE, Health & Science TEKS
  • Interactive lessons led by an EFNEP educator, lessons can be customized to fit the needs of the students and school
  • Students learn basic nutrition including: MyPlate, making healthy food choices, food safety, and the importance of physical activity
  • Each session will include a short lesson and an optional recipe demonstration
  • Graduation certificates are delivered upon completion of the series


Healthy Teens, Healthy Future – Online Course

  • 6 – lesson series lasting about 30 minutes each
  • Program is geared towards 6th-12th grade
  • Self-led online learning through an interactive series
  • Students learn about basic nutrition, MyPlate, making healthy food choices, food safety, basic culinary skills, and the importance of physical activity
  • Each session will include a short lesson and a recorded recipe demonstration
  • Certificate of completion at the end of the program

Texas A&M AgriLife Extension Service
Texas A&M University System Member

This work is supported by the Expanded Food and Nutrition Education Program from the USDA National Institute of Food and Agriculture.

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