Category: recipes
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World Food Safety Day
Foodborne illness affects millions of people each year, creating a burden on individuals, families, communities, and healthcare systems. This World Food Safety Day (June 7), we recognize that safe food is essential for good health and that everyone has a role to play in reducing food safety risks. Small actions can make a big difference:…
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Celebrate Dairy Month
June is Dairy Month! Dairy includes: milk, yogurt, and cheese to name a few. Dairy provides important nutrients that support health at every stage of life. These foods are excellent sources of calcium, vitamin D, potassium, protein, and other essential nutrients that help build and maintain strong bones and support overall wellness. Try our EFNEP…
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Women’s Health & Fitness Day
National Women’s Health and Fitness Day: Key Health Tips Celebrated on the last Wednesday in September to encourage health awareness and physical activity for women of all ages! 💤 Get 7–9 Hours of Sleep – Quality sleep supports hormone balance, immune health, and mental clarity. 🌞 Avoid High Levels of UV Rays – Use SPF…
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Back To School Month
August is “Back To School Month” – Let’s “Fall” back with healthy, safe and fun school lunches! Worried about packing healthy lunches your kids will actually eat? You’re not alone. Many parents struggle to find nutritious, tasty options for school days. The good news? With smart shopping and a little creativity, you can pack lunches…
