Expanded Food and Nutrition Education Program
Expanded Food and Nutrition Education ProgramEducating families since 1969

Potato Salad with Yogurt Dressing

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 Potato Salad with Yogurt Dressing
q tablespoon extra-virgin olive oil tablespoons vinegar Salt and pepper to taste (optional)
potato salad
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Rating: 0
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Course salad
Prep Time 25 minutes
Cook Time 1 hour
Servings
cup
Ingredients
Course salad
Prep Time 25 minutes
Cook Time 1 hour
Servings
cup
Ingredients
potato salad
Votes: 0
Rating: 0
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Rate this recipe!
Instructions
  1. Wash hands and cooking area.
  2. In a large bowl, combine yogurt, onions, vinegar, olive oil, celery, salt and pepper, mix well.
  3. Fold potatoes into yogurt mixture.
  4. Refrigerate at least 1 hour before serving.
Recipe Notes

Nutrition Facts Servings: 12, Serv. size: 1/2 cup, Amount per serving: Calories 70, Total Fat 1.5g (2% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 70g (3% DV), Total Carb. 12g (4% DV), Fiber 1g (4% DV), Total Sugars 2g (Incl. 0g Added Sugars, 0% DV), Protein 2g, Vit. D (0% DV), Calcium (2% DV), Iron (0% DV), Potas. (6% DV).

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Waldorf Apple Salad

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 Waldorf Apple Salad
waldorf apple salad
Votes: 1
Rating: 5
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Course Dessert, salad, side dish
Prep Time 10 minutes
Servings
cup
Ingredients
Course Dessert, salad, side dish
Prep Time 10 minutes
Servings
cup
Ingredients
waldorf apple salad
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Wash your hands and clean your cooking area.
  2. Wash apples and celery. Core, and dice the apples, chop celery.
  3. Place the apples in a large bowl with the orange juice and mix well.
  4. Add remaining ingredients to the apples and toss gently.
  5. Cover and refrigerate for at least 2 hours.
Recipe Notes

Nutrition Facts Servings: 6, Serv. size: ½ cup, Amount per serving: Calories 120, Total Fat 3.5g (4% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 15g (1% DV), Total Carb. 22g (8% DV), Fiber 2g (7% DV), Total Sugars 16g (Incl. 0g Added Sugars, 0% DV), Protein 2g, Vit. D (0% DV), Calcium (2% DV), Iron (6% DV), Potas. (6% DV)

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Elbow Pasta Salad

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 Elbow Pasta Salad
elbow pasta salad
Votes: 0
Rating: 0
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Course salad, side dish
Prep Time 25 minutes
Servings
cup
Ingredients
Course salad, side dish
Prep Time 25 minutes
Servings
cup
Ingredients
elbow pasta salad
Votes: 0
Rating: 0
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Instructions
  1. Wash your hands and clean your cooking area.
  2. Boil elbow pasta according to package directions. Drain.
  3. Mix elbow pasta, oil, and lime juice in a bowl.
  4. Cover bowl with lid, plastic wrap, or aluminum foil. Refrigerate overnight.
  5. The next day, add mayonnaise, celery, bell pepper, onions, pimientos, olives, and peas o the elbow pasta mixture. Mix well.
  6. If desired, season with onion powder, garlic powder, salt and pepper.
  7. Serve cold and keep refrigerated.
Recipe Notes

Nutrition Facts Servings: 12, Serv. size: 1 cup, Amount per serving: Calories 240, Total Fat 9g (12% DV), Sat. Fat 1g (5% DV), Trans Fat 0g, Cholest. 5mg (2% DV), Sodium 180g (8% DV), Total Carb. 36g (13% DV), Fiber 2g (7% DV), Total Sugars 3g (Incl. 0g Added Sugars, 0% DV), Protein 7g, Vit. D (0% DV), Calcium (4% DV), Iron (15% DV), Potas. (4% DV)

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