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Animal Toast

May 28, 2019 by nadia.payne


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Animal Toast
Animal Toast
Votes: 0
Rating: 0
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Rate this recipe!
Course Main Dish
Prep Time 5 minutes
Cook Time 5 minutes
Servings
slices
Ingredients
  • 4 slices whole wheat bread toasted
  • 1 cup Strawberries sliced
  • 1 medium banana sliced
  • 1/4 cup blueberries
  • 4 tbsp peanut butter creamy
Course Main Dish
Prep Time 5 minutes
Cook Time 5 minutes
Servings
slices
Ingredients
  • 4 slices whole wheat bread toasted
  • 1 cup Strawberries sliced
  • 1 medium banana sliced
  • 1/4 cup blueberries
  • 4 tbsp peanut butter creamy
Animal Toast
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Wash your hands and clean your cooking area.
  2. Wash all fruit.
  3. Toast whole wheat bread.
  4. Slice bananas and strawberries.
  5. Spread the peanut butter over the toast.
  6. Place fruit on toast to create any animal face of your choice.
  7. Enjoy!
Recipe Notes

Nutrition Facts Servings: 4, Serv. size: 1 slice (121g), Amount per serving: Calories 220, Total Fat 9g (12% DV), Sat. Fat 2g (10% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 210g (9% DV), Total Carb. 28g (10% DV), Fiber 3g (11% DV), Total Sugars 10g (Incl. 1g Added Sugars, 2% DV), Protein 8g, Vit. D 0mcg(0% DV), Calcium 49mg (4% DV), Iron 1mg (6% DV), Potas. 347mg (8% DV)

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Filed Under: 5 ingredients or less, recipes

Energy Nuggets

June 5, 2018 by eniola.lasisi

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Energy Nuggets
Energy Nuggets
Votes: 2
Rating: 4
You:
Rate this recipe!
Course Dessert
Prep Time 10 minutes
Servings
Energy Nugget
Ingredients
  • 1/3 cup peanut butter
  • 1/2 cup nonfat dry milk
  • 1/2 cup honey
  • 4 graham cracker squares finely crushed
  • 1/2 cup quick-cooking oatmeal
Course Dessert
Prep Time 10 minutes
Servings
Energy Nugget
Ingredients
  • 1/3 cup peanut butter
  • 1/2 cup nonfat dry milk
  • 1/2 cup honey
  • 4 graham cracker squares finely crushed
  • 1/2 cup quick-cooking oatmeal
Energy Nuggets
Votes: 2
Rating: 4
You:
Rate this recipe!
Instructions
  1. Wash your hands and clean your cooking area.
  2. Mix together peanut butter, nonfat dry milk, and honey in a large bowl.
  3. Add crushed graham crackers and oatmeal and mix with a spoon.
  4. Roll the mixture with your hands into 24 snack size balls . Store in an airtight container in the refrigerator.
Recipe Notes

Nutrition Facts Servings: 24, Serv. size: 1 Energy Nugget, Amount per serving: Calories 60, Total Fat 2g (3% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 35g (2% DV), Total Carb. 10g (4% DV), Fiber 0g (0% DV), Total Sugars 8g (Incl. 6g Added Sugars, 12% DV), Protein 2g, Vit. D (0% DV), Calcium (2% DV), Iron (0% DV), Potas. (2% DV).

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Filed Under: 5 ingredients or less, recipes

Texas A&M AgriLife Extension Service
Texas A&M University System Member

This work is supported by the Expanded Food and Nutrition Education Program from the USDA National Institute of Food and Agriculture.

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