Expanded Food and Nutrition Education Program
Expanded Food and Nutrition Education ProgramEducating families since 1969

Delicious Memorial Day recipe

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Try this fun, healthy, and easy recipe – Berry Fruit Skewers! This can make a great side dish for your Memorial Day weekend or a fun dessert this summer!

This simple recipe is perfect to involve children in the preparation process. Younger children can help with rinsing the fruit. Older children can cut the banana and strawberries. Not only does this recipe allow your family to help in the process, but it is also time-efficient too – only taking 10 minutes to prep! Remember to always store leftover food in the refrigerator within 2 hours or 1 hour when the temperature is above 90°F. 

July is Culinary Arts Month — Let’s Get Cooking! 

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July is Culinary Arts Month — Let’s Get Cooking! 

We’re celebrating all things delicious — right from your own kitchen!
This month is all about showing some love for the creativity, passion, and joy that comes with cooking at home.
Whether you’re a seasoned home chef or just figuring out how not to burn the toast, this is your time to shine.

Check out our YouTube Channel for:

Recipes – Easy, tasty meals the everyone will love
 How-To Videos – Learn common cuts and other techniques

 

4th of July – Fire up the grill for National Grilling Month!

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Let’s Fire Up the Flavor with Fruits & Veggies!

Who says grilling is just for burgers and hot dogs? This month, take your grilling game to
the next level by adding fresh, colorful fruits and vegetables to the grill!

🥑 Grilled avocado halves for a smoky twist
🍑 Juicy grilled peaches for a sweet side
🌽 Classic corn on the cob, charred to perfection
🍍 Pineapple rings with caramelized edges
🍆 Eggplant steaks with a smoky bite
🌶️ Colorful veggie kabobs for the whole crew

Whether you’re hosting a backyard gathering or heading to the fireworks, grilled produce is a tasty,
healthy way to celebrate summer and show your red, white, and green!

July is Park and Recreation Month – Let’s Get Moving!

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July is Park and Recreation Month – Let’s Get Moving!

We’re celebrating by stepping outside, soaking up the sun, and getting active in our favorite green spaces!

Whether you’re taking a stroll through the neighborhood park, joining a community fitness class, or playing a pick-up game with friends,

your local parks are the perfect place to move your body and boost your mood.

Ways to Get Active All Month Long:

Practice outdoor yoga at the park
 Take a daily walk, jog, or bike ride through the park
 Hit the courts or fields with family and friends
 Explore a hiking trail you’ve never tried before
Pack a picnic and add a frisbee or jump rope for fun movement
Track your steps and set a new personal best

 

Pan De Zanahoria Y Piña

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Texas A&M AgriLife Extension and Expanded Food and Nutrition Education Program combined logo
pineapple carrot bread

Pan De Zanahoria Y Piña

Print Recipe Share on Facebook Share on X Share on WhatsApp
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dessert, Kid Friendly, Main Dish, Snack
Servings 1 panquecito

Instructions
 

  • Lávese las manos y limpie su área para cocinar.
  • Limpie la parte superior de los alimentos enlatados antes de abrirlos.
  • Precaliente el horno a 350˚ F.
  • Engrase 2 moldes para barras de pan o aproximadamente 18 moldecitos para panquecitos o use forros para moldecitos de panquecitos.
  • Combine la azúcar, el puré de manzana y los huevos en un tazón grande.
  • Agregue las zanahorias, piña y vainilla.
  • En otro tazón, mezcle la harina, el bicarbonato de sodio y la canela.
  • Agregue la mezcla de harina a la mezcla de zanahoria y revuelva bien.
  • Vacíe la mezcla en los moldes de pan o de panquecitos y llénelos hasta 2/3.
  • Hornee el molde de pan por 1 hora. Los moldes para panquecitos 20 minutos.
  • Deje que el pan se enfríe y sírvalo.
Keyword Fruit, Grains, Protein, Spanish, Vegetables