• Skip to primary navigation
  • Skip to main content
  • Texas A&M Forest Service
  • Texas A&M Veterinary Medical Diagnostics Laboratory
  • Texas A&M AgriLife Extension Service
  • Texas A&M AgriLife Research
  • Texas A&M College of Agrculture and Life Sciences
Expanded Food and Nutrition Education Program
Expanded Food and Nutrition Education ProgramEducating families since 1969
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Menu
  • County Offices
    • Bexar County
    • Cameron County
    • Dallas County
    • El Paso County
    • Harris County
    • Hidalgo County
    • Nueces County
    • Tarrant County
    • Travis County
  • About

Simple Spaghetti Sauce

October 18, 2019 by valentina.jimenez

Print Recipe
Simple Spaghetti Sauce
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Main Dish
Servings
Ingredients
  • 1 tbsp canola oil
  • 1 cup onion chopped
  • 2 garlic cloves minced
  • 1/2 lb lean ground beaf
  • 15 ounces canned low-sodium tomato sauce
  • 3/4 cup water
  • 1 tsp dried basil
  • 1/4 tsp ground black pepper
Course Main Dish
Servings
Ingredients
  • 1 tbsp canola oil
  • 1 cup onion chopped
  • 2 garlic cloves minced
  • 1/2 lb lean ground beaf
  • 15 ounces canned low-sodium tomato sauce
  • 3/4 cup water
  • 1 tsp dried basil
  • 1/4 tsp ground black pepper
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Wash your hands and clean your cooking area.
  2. Heat oil in a skillet over medium heat and add onion and garlic. Saute until translucent. Remove from pan and set aside.
  3. Place the ground beef in skillet and cook ovver medium-high heat. Using a spoon, break up the ground beef into equally-sized pieces as it cooks. This ensures that all the meat cooks evenly.
  4. Drain the browned beef. Add in the sauteed onion and garlic to the skillet.
  5. Stir in remaining ingredients
  6. Bring to a boil, reduce heat, and simmer for 3 minutes
  7. Serve over cooked spaghetti pasta.
  8. Enjoy!
Recipe Notes

Nutrition Facts Servings: 6, Serv. size: 1 serving (206g), Amount per serving: Calories 110, Total Fat 4.5g (6% DV), Sat. Fat 1g (5% DV), Trans Fat 0g, Cholest. 25mg (8% DV), Sodium 40g (2% DV), Total Carb. 9g (3% DV), Fiber 1g (4% DV), Total Sugars 6g (Incl. 0g Added Sugars, 0% DV), Protein 10g, Vit. D 0mcg(0% DV), Calcium 32mg (2% DV), Iron 2mg (10% DV), Potas. 183mg (4% DV)

Share this Recipe

Filed Under: recipes

Texas A&M AgriLife Extension Service
Texas A&M University System Member

This work is supported by the Expanded Food and Nutrition Education Program from the USDA National Institute of Food and Agriculture.

  • Compact with Texans
  • Privacy and Security
  • Accessibility Policy
  • State Link Policy
  • Statewide Search
  • Veterans Benefits
  • Military Families
  • Risk, Fraud & Misconduct Hotline
  • Texas Homeland Security
  • Texas Veterans Portal
  • Equal Opportunity
  • Open Records/Public Information