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Red, White And Blue Salad

Red, white, and blue fruit salad

 

Texas A&M AgriLife Extension and Expanded Food and Nutrition Education Program combined logo
Red, white, and blue salad

Red, White, And Blue Salad

Prep Time 10 minutes
Total Time 10 minutes
Course Dessert, Kid Friendly, Snack
Servings 6

Ingredients
  

  • 3 cups seeded watermelon - cut into 1-inch cubes
  • 1 cup blueberries
  • 2 medium bananas - peeled and sliced
  • 1 tbsp lime juice (or juice of 1 lime)
  • 1 cup fat-free whipped topping

Directions
 

  • Wash your hands and produce and clean your preparation area.
  • Slice bananas and place in a medium bowl.
  • Squeeze lime juice over bananas and mix well.
  • Add watermelon cubes, blueberries, and whipped topping to banana mixture and stir to combine.
  • Refrigerate until ready to serve.

Nutrition Facts

Serv. size: 1 cup (159g), Amount per serving: Calories 90, Total Fat 0g (0% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 10g (0% DV), Total Carb. 22g 8% DV), Fiber 2g (7% DV), Total Sugars 13g (Incl. 1g Added Sugars, 2% DV), Protein 1g, Vit. D (0% DV), Calcium 10mg (0% DV), Iron (0% DV), Potas. 270mg (6% DV).
Keyword English, Fruit

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