Red, White And Blue Salad
Ingredients
- 3 cups seeded watermelon - cut into 1-inch cubes
- 1 cup blueberries
- 2 medium bananas - sliced
- 1 tbsp lime juice (or juice of 1 lime)
- 1 cup fat-free whipped topping
Directions
- Wash your hands and clean your preparation area.
- Wash all fruit.
- Cut watermelon into cubes, removing seeds.
- Place cut watermelon and blueberries in medium bowl.
- Slice bananas and place in a small bowl.
- Squeeze lime juice over bananas and mix, covering all the banana slices with the juice.
- Add bananas and whipped topping to the watermelon, then add blueberries and mix well.
- Refrigerate until ready to serve.
Nutrition Facts
Serv. size: 1 cup (159g), Amount per serving: Calories 90, Total Fat 0g (0% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 10g (0% DV), Total Carb. 22g 8% DV), Fiber 2g (7% DV), Total Sugars 13g (Incl. 1g Added Sugars, 2% DV), Protein 1g, Vit. D (0% DV), Calcium 10mg (0% DV), Iron (0% DV), Potas. 270mg (6% DV).