Expanded Food and Nutrition Education Program

Berry Fruit Skewers

CourseDessert

Servings	Prep Time
10Skewers	10minutes

Servings	Prep Time
10Skewers	10minutes

Ingredients

2cups raspberries
3 1/2cups Strawberriessliced
3 medium bananassliced
1/2cup blueberries

Instructions

Wash your hands and clean your cooking area.
Wash all your fruit.
For the first 5 skewers, thread and alternate strawberries and bananas. Top with a raspberry.
The remaining 5 skewers, thread and alternate blueberries and raspberries.
Enjoy!

Recipe Notes

Nutrition Facts Servings: 10, Serv. size: 1 kabob(126g), Amount per serving: Calories 70, Total Fat 0g (0% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 0g (0% DV), Total Carb. 17g (6% DV), Fiber 4g (14% DV), Total Sugars 3g (Incl. 0g Added Sugars, 0% DV), Protein 1g, Vit. D 0mcg(0% DV), Calcium 18mg (18% DV), Iron 1mg (6% DV), Potas. 258mg (6% DV)