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Celebrate Dairy Month

June is Dairy Month! Dairy includes: milk, yogurt, and cheese to name a few. Dairy provides important nutrients that support health at every stage of life. These foods are excellent sources of calcium, vitamin D, potassium, protein, and other essential nutrients that help build and maintain strong bones and support overall wellness.

Try our EFNEP Strawberry Surprise Smoothie recipe to celebrate Dairy Month!

Two glasses of strawberry–pineapple smoothies with paper straws and strawberry garnishes, surrounded by fresh strawberries, a whole pineapple, and oranges on a white surface.

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