Energy Nuggets
Ingredients
- 1/3 cup peanut butter
- 1/2 cup nonfat dry milk
- 1/4 cup honey
- 4 graham cracker squares - finely crushed
- 1/2 cup quick-cooking oatmeal
Directions
- Wash your hands and clean your preparation area.
- Mix together peanut butter, nonfat dry milk, and honey in a large bowl.
- Add crushed graham crackers and oatmeal and mix with a spoon.
- Roll the mixture with your hands into 14 snack-sized balls . Store in an airtight container in the refrigerator.
- Allow to cool for 5 minutes before serving.
Nutrition Facts
Serv. size: 1 Energy Nugget (21g), Amount per serving: Calories 90 (21g), Total Fat 3.5g (4% DV), Sat. Fat 0.5g (3% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 60g (3% DV), Total Carb. 12g (4% DV), Fiber 1g (4% DV), Total Sugars 8g (Incl. 5g Added Sugars, 10% DV), Protein 3g, Vit. D (0% DV), Calcium 60mg (4% DV), Iron (0% DV), Potas. 128mg (2% DV).