BBQ Chicken Pizza
Ingredients
- 6 English muffins
- 1 bell pepper
- 2/3 cup barbecue sauce
- 1½ cups cooked chicken - shredded
- 3/4 cup reduced fat shredded cheese
- 1/2 red onion - diced
Directions
- Wash your hands and clean your cooking area.
- Heat oven to 450°F.
- Slice English muffins in half and place on ungreased, large cookie sheet.
- Wash and slice or dice bell pepper and onion.
- Spread barbecue sauce on English muffins to within ¼ inch of edges.
- Top with chicken, onion, cheese, and bell peppers.
- Bake 7 to 12 minutes or until cheese is melted.
Nutrition Facts
Serv. size: 1 pizza (83g), Amount per serving: Calories 140, Total Fat 3g (4% DV), Sat. Fat 1g (5% DV), Trans Fat 0g, Cholest. 20mg (7% DV), Sodium 320g (14% DV), Total Carb. 20g (7% DV), Fiber 0g (0% DV), Total Sugars 5g (Incl. 0g Added Sugars, 0% DV), Protein 10g, D (0% DV), Calcium 161mg (10% DV), Iron 1mg (6% DV), Potas. 104mg (2% DV).
