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Waldorf Apple Salad

waldorf apple salad

 

Texas A&M AgriLife Extension and Expanded Food and Nutrition Education Program combined logo
Waldorf apple salad

Waldorf Apple Salad

Prep Time 10 minutes
Total Time 10 minutes
Course Dessert, Kid Friendly, Side Dish, Snack
Servings 6

Ingredients
  

  • 2 medium apples
  • 1/2 cup chopped celery
  • 1 tbsp orange juice
  • 1/2 cup raisins
  • 1/4 cup low-fat vanilla yogurt
  • 1/4 cup chopped pecans - optional

Directions
 

  • Wash your hands and clean your preparation area.
  • Wash apples and celery. Core and chop the apples. Chop celery.
  • Place the apples in a large bowl with the orange juice and mix well.
  • Add remaining ingredients to the apples and toss gently.
  • Cover and refrigerate for at least 2 hours.

Nutrition Facts

Serv. size: ½ cup, Amount per serving: Calories 120, Total Fat 3.5g (4% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 15g (1% DV), Total Carb. 21g (8% DV), Fiber 3g (11% DV), Total Sugars 16g (Incl. 0g Added Sugars, 0% DV), Protein 2g, Vit. D (0% DV), Calcium 28mg (2% DV), Iron (6% DV), Potas. 227mg (4% DV)
Keyword Dairy, English, Fruit, Protein, Vegetables