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  • Recipes – Under Construction

Bocadillos Energéticos

January 3, 2019 by

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Texas A&M AgriLife Extension and Expanded Food and Nutrition Education Program combined logo
Energy nuggets

Bocadillos Energéticos

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Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Dessert, Kid Friendly, Side Dish, Snack
Servings 1 bocadito energético

Ingredients
  

  • 1/3 taza de mantequilla de cacahuete
  • 1/2 taza de leche en polvo descremada
  • 1/2 taza de miel
  • 4 cuadros de galletas graham - finamente trituradas
  • 1/2 taza de avena de 1 minuto

Instructions
 

  • Lávese las manos y limpie su área para cocinar.
  • Mezcle la mantequilla de cacahuete, la leche en polvo descremada y la miel en un tazón grande.
  • Añada las galletas Graham trituradas y la avena y mezcle con una cuchara.
  • Enrolle la mezcla con sus manos y haga 24 bolitas tamaño botana. Almacénelas en un contenedor hermético en el refrigerador.
  • Deje que se enfríen por 5 minutos antes de servir.

Nutrition Facts Servings

Datos de Nutricion. Raciones 24, Tamano por Racion 1 bacadito energetico, Calorias 60, Grasa Total 2g (3% VD), Grasa Saturada 0g (0% VD), Grasa Trans 0g, Colesterol 0mg (0% VD) Sodio 35mg (2% VD), Carbohidrato Total 10mg (4% VD), Fibra Dietetica 0g (0% VD), Los azucares totales 8g (Incluye 6g de Azucares anadidos, 12% VD), Proteinas 2g, Vitamina D 0mcg (0% VD), Calcio 36mg (2% VD), Hierro 0mg (0% VD), Potasio 78mg (2% VD).
Keyword Dairy, Grains, Protein, Spanish

Filed Under: Spanish Recipe

Texas A&M AgriLife Extension Service
Texas A&M University System Member

This work is supported by the Expanded Food and Nutrition Education Program from the USDA National Institute of Food and Agriculture.

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