Italian Mixed Veggies
Ingredients
- 1 Roma tomato, diced
- 1 yellow squash, sliced
- 1 zucchini, sliced
- 1/2 bell pepper, chopped
- 1/4 cup light Italian salad dressing
- 1/4 cup reduced-fat parmesan cheese, shredded
Directions
- Wash your hands and clean your cooking area.
- Mix vegetables and salad dressing together in a microwave safe baking dish.
- Cook vegetables in the microwave on high for 10 minutes, stirring every 2-3 minutes.
- Sprinkle parmesan cheese over the vegetables and allow the cheese to melt before serving.
Nutrition Facts
Serv. size: 1 serving (164g), Amount per serving: Calories 50, Total Fat 2.5g (3% DV), Sat. Fat 1g (5% DV), Trans Fat 0g, Cholest. 5mg (2% DV), Sodium 220mg (10% DV), Total Carb. 7g (3% DV), Fiber 2g (7% DV), Total Sugars 5g (Incl. 0g Added Sugars, 0% DV), Protein 3g, Vit. D (0% DV), Calcium 77mg (6% DV), Iron 1mg (6% DV), Potas. 375mg (8% DV)
