Author: julie.ommert
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More Herbs, Less Salt Day – August 29th
More Herbs, Less Salt Day Herbs and spices enhance food with flavor and color—without adding salt, fat, or sugar. They also help introduce kids to new tastes and make meals more appealing. Though often used interchangeably, herbs and spices differ. Herbs come from the leaves of low-growing plants (like parsley, basil, or thyme) and are…
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Celebrate National Beef Month with Flavor and Nutrition!
Let’s recognize the delicious, nutritious, and economic value of beef. Did you know there are 29 cuts of beef that meet USDA guidelines for lean? With thoughtful planning and preparation, beef can be a healthy, flavorful part of your meals. Lean beef is a powerhouse of nutrients. Just one three-ounce cooked serving provides 10 essential…
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EFNEP Fall Recipes! Perfect For The Holiday Season!
Check out these Fall recipes! Guiltless Apple Pie Sweet Potato Mini Muffins Simple Cranberry Sauce Know how to safely thaw your holiday turkey? Watch the “Defrosting Your Turkey Safely” video (or download PDF)
