Spending time in nature is associated with enhanced cognitive function, improved mood, better mental health, and greater emotional well-being.
A sense of connection to nature can offer similar well-being benefits, even for those who don’t spend much time outdoors.
Both green spaces, like parks and forests, and blue spaces, such as lakes and oceans, contribute positively to well-being, even urban parks and street trees can have a meaningful impact.
Here are some ways to help celebrate:
National Fishing and Boating Week – June 1-8 – get out and make memories!
On the first Saturday in June of each year (June 7, 2025), everyone in Texas can fish recreationally without licenses or endorsement!
National Trails Day – June 7 – get out and enjoy trails in or near your community!
National Get Outdoors Day – June 14 – get out and hike, bike, or view nature!
Great American Campout – get out and enjoy time with family or friends!
