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  • Recipes – Under Construction

Guiltless Apple Pie

November 13, 2019 by nadia.payne

Jump to Recipe Print Recipe

 

Expanded Food and Nutrition Education Program (EFNEP) logo (small)
No guilt apple pie

Guiltless Apple Pie

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Prep Time 30 minutes mins
Cook Time 45 minutes mins
Total Time 3 hours hrs 15 minutes mins
Course Dessert, Holidays
Servings 11 slices

Ingredients
  

  • 2 refrigerated pie crust
  • 6 cups apples - thinly sliced
  • 1/4 cup sugar
  • 1 1/2 tbsp flour
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp all spice
  • 1/4 tsp salt
  • 1 tbsp lemon juice

Instructions
 

  • Wash your hands, apples, and clean your cooking area.
  • Preheat oven to 425°F.
  • Peel and thinly slice apples.
  • In a large bowl, mix sliced apples and remaining ingredients.
  • Place 1 pie crust in an ungreased pie plate. Press firmly against the bottom and sides.
  • Add apple mixture to pie dish. Top with the second crust. Press pie crust edges together to seal.
  • Cut slits or shapes in several places in the top crust.
  • Bake for 40-45 mins or until apples are soft and crust is golden brown. Cover edge of crust with 2-3 inch wide foil strips for 15-20 minutes to prevent the edges from burning.
  • Let the pie cool for at least 2 hours before serving. The filling will thicken as it cools.
  • Enjoy!!

Nutrition Facts Servings

Nutrition Facts Servings: 11, Serv. size: 1 slice, Amount per serving: Calories 200, Total Fat 9g (12% DV), Sat. Fat 3.5g (18% DV), Trans Fat 0g, Cholest. 5mg (2% DV), Sodium 240mg (10% DV), Total Carb. 31g (11% DV), Fiber 2g (7% DV), Total Sugars 11g (Incl. 5g Added Sugars, 10% DV), Protein 2g, Vit. D (0% DV), Calcium (0% DV), Iron (6% DV), Potas. (2% DV).
Keyword English, Fruit, Grains

Filed Under: Holidays, recipes

Texas A&M AgriLife Extension Service
Texas A&M University System Member

This work is supported by the Expanded Food and Nutrition Education Program from the USDA National Institute of Food and Agriculture.

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