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  • Recipes – Under Construction

Guiltless Apple Pie

November 13, 2019 by nadia.payne

Jump to Recipe Print Recipe

 

Texas A&M AgriLife Extension and Expanded Food and Nutrition Education Program combined logo
No guilt apple pie

Guiltless Apple Pie

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Prep Time 30 minutes mins
Cook Time 45 minutes mins
Total Time 3 hours hrs 15 minutes mins
Course Dessert
Servings 11 slices

Ingredients
  

  • 2 refrigerated pie crust
  • 6 cups apples - thinly sliced
  • 1/4 cup sugar
  • 1 1/2 tbsp flour
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp allspice
  • 1/4 tsp salt
  • 1 tbsp lemon juice

Directions
 

  • Wash your hands, apples, and clean your cooking area.
  • Preheat oven to 425°F.
  • Peel and thinly slice apples.
  • In a large bowl, mix sliced apples and remaining filling ingredients.
  • Place 1 pie crust in an ungreased pie plate. Press firmly against the bottom and sides.
  • Add apple mixture to pie dish. Top with the second crust. Press pie crust edges together to seal.
  • Cut slits or shapes in several places in the top crust.
  • Bake for 40-45 mins or until apples are soft and crust is golden brown. (Optional: Cover edge of crust with 2-3 inch wide foil strips for the last 15-20 minutes of baking to prevent the edges from burning.)
  • Let the pie cool for at least 2 hours before serving. The filling will thicken as it cools.

Nutrition Facts

Serv. size: 1 slice (103g), Amount per serving: Calories 200, Total Fat 9g (12% DV), Sat. Fat 3.5g (18% DV), Trans Fat 0g, Cholest. 5mg (2% DV), Sodium 240mg (10% DV), Total Carb. 31g (11% DV), Fiber 2g (7% DV), Total Sugars 11g (Incl. 5g Added Sugars, 10% DV), Protein 2g, Vit. D (0% DV), Calcium 7mg (0% DV), Iron 1mg (6% DV), Potas. 68mg (2% DV).
Keyword English, Fruit, Grains

Filed Under: Holidays, recipes

Texas A&M AgriLife Extension Service
Texas A&M University System Member

This work is supported by the Expanded Food and Nutrition Education Program from the USDA National Institute of Food and Agriculture.

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