Pumpkin Oat Bars
Ingredients
- 2 1/4 cups uncooked oats
- 1 tsp baking powder
- 1/4 tsp salt
- 1 cup pumpkin puree
- 3/4 cup low-fat milk
- 1/4 cup honey
- 1 large egg
- 1 tsp vanilla extract
- 1.5 tsp pumpkin spice
Instructions
- Wash your hands and clean your cooking area.
- Combine all ingredients in a bowl and pour into a square pyrex dish that has been slightly oiled.
- Bake at 350 F for about 35 minutes.
- Store in refrigerator.
- Enjoy!
Notes
Nutrition Facts Servings: 14, Serv. size: 1 bar (55g), Amount per serving: Calories 90, Total Fat 1.5g (2% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. 10mg (3% DV), Sodium 90g (4% DV), Total Carb. 17g (6% DV), Fiber 2g (7% DV), Total Sugars 7g (Incl. 5g Added Sugars, 10% DV), Protein 3g, Vit. D 0mcg(0% DV), Calcium 51mg (4% DV), Iron 1mg (6% DV), Potas. 29mg (0% DV)