Expanded Food and Nutrition Education Program
Expanded Food and Nutrition Education ProgramEducating families since 1969

Cucumber Salsa

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Cucumber salsa

Cucumber Salsa

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Prep Time 15 minutes
Total Time 15 minutes
Course Side Dish, Snack
Servings 6

Ingredients
  

  • 1 cucumber - peeled and chopped
  • 1 small avocado - peeled and chopped
  • 1/4 cup red onion - finely diced
  • 2 tbsp cilantro - chopped
  • 1 Serrano pepper - seeded and finely diced
  • 1 clove garlic - minced
  • 2 tbsp fresh lime juice
  • 2 tbsp water - (optional)

Directions
 

  • Wash your hands and clean your preparation area.
  • Cut all vegetables as requested in the ingredients list.
  • In a large bowl, combine all the ingredients. Add salt to taste.
  • Refrigerate before serving.

Nutrition Facts

Serv. size: 1/4 cup (86g), Amount per serving: Calories 60, Total Fat 5g (6% DV), Sat. Fat 0.5g (3% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 0g (0% DV), Total Carb. 5g (2% DV), Fiber 3g (11% DV), Total Sugars 1g (Incl. 0g Added Sugars, 0% DV), Protein 1g, D (0% DV), Calcium 12mg (0% DV), Iron (0% DV), Potas. 231mg (4% DV).
Keyword English, Vegetables