Easy Cheesy Squash
Servings Prep Time
1/8of recipe 20minutes
Cook Time
20 minutes
Servings Prep Time
1/8of recipe 20minutes
Cook Time
20 minutes
Ingredients
Instructions
  1. Wash your hands and clean your cooking area.
  2. Clean the tops of canned food items before opening them.
  3. Wash zucchini, tomatoes, onion and jalapeno. Cut vegetables as directed.
  4. Heat skillet with oil or cooking spray over medium heat.
  5. Add zucchini; cook until firmly tender.
  6. Add tomatoes, onion, and jalapeno.
  7. Season with garlic and pepper to taste.
  8. Cook uncovered until veggies are tender.
  9. Reduce heat and add corn and cheese.
  10. Mix well and cook until cheese is melted.
Recipe Notes

Nutrition Facts Servings: 8, Serv. size: 1/8  of recipe (161g), Amount per serving: Calories 90, Total Fat 3.5g (4% DV), Sat. Fat 1.5g (8% DV), Trans Fat 0g, Cholest. 5mg (2% DV), Sodium 220g (10% DV), Total Carb. 9g (3% DV), Fiber 2g (3% DV), Total Sugars 6g (Incl. 0g Added Sugars, 0% DV), Protein 3g, D (0% DV), Calcium (4% DV), Iron (0% DV), Potas. (6% DV).