Cranberry Chicken Salad
Ingredients
- 16 oz canned chicken breast, drained
- 1 large celery stalk, sliced thin
- 2 green onions, finely diced
- 3/4 cup dried cranberries
- 1/4 cup light mayonnaise
- 1/4 cup Greek yogurt
- 2 tsp yellow or Dijon mustard
- Salt and pepper (to taste)
Directions
- Wash your hands, clean the cooking area and the tops of canned food items.
- Drain the canned chicken. Add it to a medium mixing bowl. Separate with the edge of a spoon.
- Slice the celery and dice the green onion into fine pieces. Add to the chicken.
- Toss in the cranberries.
- Add the mayonnaise, Greek yogurt, and mustard.
- Using a spoon, mix all the ingredients together until blended.
- Add salt and pepper, if desired.
- Serve with whole grain bread or crackers.
Nutrition Facts
Serv. size: ½ cup (127g), Amount per serving: Calories 180, Total Fat 5g (6% DV), Sat. Fat 0.5g (3% DV), Trans Fat 0g, Cholest. 50mg (17% DV), Sodium 280mg (12% DV), Total Carb. 15g (5% DV), Fiber 1g (4% DV), Total Sugars 11g (Incl. 7g Added Sugars, 14% DV), Protein 19g, Vit. D (0% DV), Calcium 22mg (2% DV), Iron 1mg (6% DV), Potas. 70mg (2% DV).
