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Category: recipes

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    World Baking Day

    In celebration of World Baking Day, enjoy time in the kitchen with family and friends while practicing safe baking habits. Remember: flour is raw and not ready-to-eat. Avoid tasting raw dough or batter, wash hands and surfaces after handling flour, and bake foods thoroughly before eating. Celebrate by trying our delicious EFNEP Apple Bread recipe…


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    Celebrate Beef Month

    May is Beef Month! Beef is a great source of protein, iron, and zinc — nutrients that help support strong muscles and overall health. Try our EFNEP Beef and Rice Florentine recipe for a simple, flavorful meal packed with lean beef, spinach, and brown rice.



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    Women’s Health & Fitness Day

    National Women’s Health and Fitness Day: Key Health Tips Celebrated on the last Wednesday in September to encourage health awareness and physical activity for women of all ages! 💤 Get 7–9 Hours of Sleep – Quality sleep supports hormone balance, immune health, and mental clarity. 🌞 Avoid High Levels of UV Rays – Use SPF…


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    Back To School Month

    August is “Back To School Month” – Let’s “Fall” back with healthy, safe and fun school lunches! Worried about packing healthy lunches your kids will actually eat? You’re not alone. Many parents struggle to find nutritious, tasty options for school days. The good news? With smart shopping and a little creativity, you can pack lunches…