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Category: recipes

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    Food of the Month: Sweet Potatoes

    Sweet potatoes are a root crop, some varieties are grown for their colorful flowers or trailing vines for landscapes. They are high in iron and Vitamins A and C! Try our Sweet Potato Mini Muffins recipe!


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    Slow Cooking Month!

    January is Slow Cooking Month! Slow cookers are an easy way to create simple nutritious meals. Try one of our Slow Cooker recipes: Slow Cooker Hominy Soup Cheesy Slow Cooker Cauliflower  


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    Pizza Week is January 11-17!

    Pizza Week brings together whole grains, protein, dairy, and colorful veggies and even fruits—proving that balanced nutrition can be both fun and flavorful. Celebrate Pizza Week with one of our tasty pizza recipes! BBQ Chicken Pizza Berry Good Pizza Build Your Own Pizza  



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    Women’s Health & Fitness Day

    National Women’s Health and Fitness Day: Key Health Tips Celebrated on the last Wednesday in September to encourage health awareness and physical activity for women of all ages! 💤 Get 7–9 Hours of Sleep – Quality sleep supports hormone balance, immune health, and mental clarity. 🌞 Avoid High Levels of UV Rays – Use SPF…