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Category: healthy tips

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    Food of the Month: Sweet Potatoes

    Sweet potatoes are a root crop, some varieties are grown for their colorful flowers or trailing vines for landscapes. They are high in iron and Vitamins A and C! Try our Sweet Potato Mini Muffins recipe!


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    Slow Cooking Month!

    January is Slow Cooking Month! Slow cookers are an easy way to create simple nutritious meals. Try one of our Slow Cooker recipes: Slow Cooker Hominy Soup Cheesy Slow Cooker Cauliflower  


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    Pizza Week is January 11-17!

    Pizza Week brings together whole grains, protein, dairy, and colorful veggies and even fruits—proving that balanced nutrition can be both fun and flavorful. Celebrate Pizza Week with one of our tasty pizza recipes! My Plate Pizza BBQ Chicken Pizza Berry Good Pizza  



  • September is Food Safety Education Month

    Every day, you handle, cook, and prepare food for yourself and your loved ones. The steps you take can mean the difference between a healthy meal and a serious case of foodborne illness. Each year, 1 in 6 Americans gets sick from contaminated food. The good news? Most cases are preventable. Take time this month…