• Skip to primary navigation
  • Skip to main content
  • Texas A&M Forest Service
  • Texas A&M Veterinary Medical Diagnostics Laboratory
  • Texas A&M AgriLife Extension Service
  • Texas A&M AgriLife Research
  • Texas A&M College of Agrculture and Life Sciences
Expanded Food and Nutrition Education Program
Expanded Food and Nutrition Education ProgramEducating families since 1969
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Menu
  • HOME
  • Inside EFNEP
  • Making A Difference
  • County Offices
    • Bexar County
    • Cameron County
    • Dallas County
    • El Paso County
    • Fort Bend County
    • Harris County
    • Hidalgo County
    • Nueces County
    • Tarrant County
    • Travis County
  • Recipes – Under Construction

Avocado Mandarin Salad with Chicken

June 5, 2018 by alex.kelley

Texas A&M AgriLife Extension logo (color)
avocado mandarin salad

Avocado Mandarin Salad with Chicken

Print Recipe Share on Facebook Share on X Share with WhatsApp
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Main Dish, Salad, Side Dish
Servings 1.5 cups

Ingredients
  

  • 1/2 cup green onion - thinly sliced
  • 1 can mandarin oranges - drained
  • 1/3 cup coarsely chopped pecans
  • 1/8 tsp pepper
  • 1 medium ripe avocado - peeled and sliced
  • 2 cups cooked shredded chicken
  • 4 cups torn salad greens

Instructions
 

  • Wash your hands and clean your cooking area.
  • Clean the tops of canned food items before opening them.
  • Wash and slice onion.
  • In a bowl, combine the onion, oranges, pecans and pepper.
  • Refrigerate for 30 minutes.
  • Wash salad greens and avocado.
  • Just before serving, wash, peel and slice avocado and tear salad greens.
  • Place the greens in a salad bowl.
  • Top with orange mixture, shredded chicken and avocado slices.
  • Drizzle with dressing before serving.

Notes

Nutrition Facts Servings: 8, Serv. size: 11/2 of recipe (141g), Amount per serving: Calories 150, Total Fat 9g (12% DV), Sat. Fat 1.5g (8% DV), Trans Fat 0g, Cholest. 25mg (8% DV), Sodium 115g (5% DV), Total Carb. 8g (3% DV), Fiber 3g (11% DV), Total Sugars 4g (Incl. 0g Added Sugars, 0% DV), Protein 10g, D (0% DV), Vitamin D 0mcg (0% DV) Calcium 27mg (2% DV), Iron 1mg (6% DV), Potas. 349mg (8% DV).
 
Keyword English, Fruit, Protien, Vegetables

Filed Under: recipes

  • « Go to Previous Page
  • Page 1
  • Page 2
Texas A&M AgriLife Extension Service
Texas A&M University System Member

This work is supported by the Expanded Food and Nutrition Education Program from the USDA National Institute of Food and Agriculture.

  • Compact with Texans
  • Privacy and Security
  • Accessibility Policy
  • State Link Policy
  • Statewide Search
  • Veterans Benefits
  • Military Families
  • Risk, Fraud & Misconduct Hotline
  • Texas Homeland Security
  • Texas Veteran's Portal
  • Equal Opportunity
  • Open Records/Public Information