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Texas A&M AgriLife Extension and Expanded Food and Nutrition Education Program combined logo
MyPlate Pizza

MyPlate Pizza

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Kid Friendly, Main Dish
Servings 3

Ingredients
  

  • 1 100% whole wheat premade pizza crust
  • 1/2 cup low-sodium pizza sauce
  • 1 cup shredded reduced-fat mozzarella cheese
  • 17 slices reduced-fat turkey pepperoni
  • Optional toppings - bell peppers, tomatoes, onions, mushrooms, olives, and spinach

Directions
 

  • Wash hands, produce, and clean your cooking area.
  • Preheat oven to 400°F.
  • Fill a 12-cup muffin pan with a variety of your family's or friends' favorite toppings.
  • Remove crust from package and place on baking sheet.
  • Top with your favorite ingredients.
  • For a crispier crust, place directly on oven rack, not baking sheet. Bake in a preheated 400°F oven for 8-12 minutes or until cheese in the center is melted and the crust is golden brown.
  • Carefully remove from oven and let it stand for 5 minutes before serving.
  • Cut into slices and serve.

Nutrition Facts

Serv. size: 2 slices (186g), Amount per serving: Calories 290, Total Fat 10g (13% DV), Sat. Fat 4g (20% DV), Trans Fat 0g, Cholest. 30mg (10% DV), Sodium 440g (19% DV), Total Carb. 36g (13% DV), Fiber 1g (4% DV), Total Sugars 7g (Incl. 1g Added Sugars, 2% DV), Protein 16g, Vit. D 0mcg(0% DV), Calcium 227mg (15% DV), Iron 2mg (10% DV), Potas. 428mg (10% DV)
Keyword Dairy, English, Grains, Protein, Vegetables