Marinated Three Bean Salad
Ingredients
- 15 oz canned lima beans
- 15 oz canned cut green beans
- 15 oz canned red kidney beans
- 1 medium onion - thinly sliced and separated into rings
- 1 sweet green bell pepper - chopped
- 2 cups fat free Italian salad dressing
Directions
- Wash your hands and clean the preparation area.
- Clean the tops of canned food items before opening them.
- Drain canned beans.
- Chop the bell pepper, peel and slice the onion and separate into rings.
- In a large bowl, combine the lima beans, green beans, kidney beans, onion rings, and bell pepper.
- Pour the Italian dressing over the mixture and toss lightly.
- Cover the bowl and marinate in the refrigerator for at least one hour. The salad can be left in the refrigerator overnight.
- Drain before serving.
Nutrition Facts
Serv. size: 1 cup (168g), Amount per serving: Calories 100, Total Fat 0g (0% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 460g (20% DV), Total Carb. 19g (7% DV), Fiber 2g (7% DV), Total Sugars 5g (Incl. 0g Added Sugars, 0% DV), Protein 5g, Vit. D (0% DV), Calcium 26mg (4% DV), Iron 1mg (6% DV), Potas. 166mg (4% DV)