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crispy salmon patties

Crispy Salmon Patties

Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Main Dish
Servings 6 patties
Calories 100 kcal

Ingredients
  

  • 14.75 oz canned salmon drain can
  • 1 egg
  • 5 crushed saltine crackers
  • 3 green onions Include stems
  • 1 medium garlic clove, minced
  • 1/2 teaspoon paprika, chili powder, or dill weed
  • 2 teaspoons olive oil or vegetable oil
  • dash of black pepper

Instructions
 

  • Wash your hands and clean your cooking area.
  • Clean the tops of canned food items before opening them.
  • Remove any large bones and skin from salmon. Break into chunks with fork.
  • Break egg into a large bowl. Whisk with fork. Add salmon, bread or crackers, onion, garlic, pepper, and additional seasoning. Mix gently.
  • Form into 6 patties about ½ inch thick.
  • Heat oil over medium heat in a large skillet. Place patties in hot oil skillet. Leave skillet uncovered. Cook 3 minutes. Turn over patties with a spatula. Cook the other side 3-4 minutes to a temperature of 145°F.
  • Serve immediately. Makes a good sandwich with whole wheat bread, tomato, lettuce, and onions.

Notes

Nutrition Facts Servings: 6, Serv. size: 1 patty (93g), Amount per serving: Calories 140, Total Fat 8g (10% DV), Sat. Fat 1.5g (8% DV), Trans Fat 0g, Cholest. 75mg (25% DV), Sodium 330g (14% DV), Total Carb. 4g (1% DV), Fiber 0g (0% DV), Total Sugars 1g (Incl. 0g Added Sugars, 0% DV), Protein 15g, Vit. D (0% DV), Calcium (10% DV), Iron (6% DV), Potas. (0% DV)