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BBQ Chicken Pizza

Chicken BBQ Pizza

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Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Course Main Dish
Servings 1 pizza

Ingredients
  

  • 6 English muffins
  • 1 chopped bell pepper
  • 2/3 cup barbecue sauce
  • 1½ cups shredded chicken, cooked
  • 3/4 cup reduced fat shredded smoked or cheddar cheese
  • 1/2 red onion sliced

Instructions
 

  • Wash your hands and clean your cooking area.
  • Heat oven to 450°F.
  • Slice English muffins in half and place on ungreased, large cookie sheet.
  • Wash, scrub and cut-up bell pepper and onion.
  • Spread barbecue sauce on English muffins to within ¼ inch of edges.
  • Top with chicken, cheese, onions and bell peppers.
  • Bake 7 to 12 minutes or until cheese is melted.

Notes

Nutrition Facts Servings: 12, Serv. size: 1 pizza(78g), Amount per serving: Calories 150, Total Fat 4g (5% DV), Sat. Fat 2g (10% DV), Trans Fat 0g, Cholest. 20mg (7% DV), Sodium 310g (13% DV), Total Carb. 20g (7% DV), Fiber 0g (0% DV), Total Sugars 5g (Incl. 0g Added Sugars, 0% DV), Protein 9g, D (0% DV), Calcium (8% DV), Iron (6% DV), Potas. (2% DV).