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Easy Shredded Chicken

August 4, 2021 by rudy.ruedas


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Easy Shredded Chicken
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Course Main Dish
Servings
Course Main Dish
Servings
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Filed Under: recipes

How to Slice an Avocado

August 4, 2021 by rudy.ruedas


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How to Slice an Avocado
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Filed Under: 5 ingredients or less, recipes

Skillet Mac and Cheese

March 26, 2020 by nadia.payne

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Skillet Mac and Cheese
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Course Main Dish, side dish
Servings
Ingredients
  • 1/2 cup onion chopped
  • 2 cups frozen broccoli defrosted
  • 1 cup fat free milk
  • 1/4 tsp black pepper
  • 1 1/4 cups reduced fat cheddar cheese shredded
  • 4 cups 100% whole wheat pasta cooked
  • non-stick cooking spray
Course Main Dish, side dish
Servings
Ingredients
  • 1/2 cup onion chopped
  • 2 cups frozen broccoli defrosted
  • 1 cup fat free milk
  • 1/4 tsp black pepper
  • 1 1/4 cups reduced fat cheddar cheese shredded
  • 4 cups 100% whole wheat pasta cooked
  • non-stick cooking spray
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Instructions
  1. Wash your hands and clean your cooking area.
  2. Spray a large non-stick skillet evenly with non-stick cooking spray.
  3. Add onions and broccoli. Cook on medium heat for 2 minutes.
  4. Add milk, pepper and cheese to the skillet. Cook on medium to low heat until cheese melts. Stir frequently.
  5. Add pasta and stir to combine all ingredients. Cook until pasta is warm, 2-3 minutes.
  6. Serve immediately and enjoy!!
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Filed Under: 5 ingredients or less, recipes

Berry Good Pizza

February 4, 2020 by nadia.payne

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Berry Good Pizza
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Course Dessert, Holidays
Prep Time 15 minutes
Cook Time 12 minutes
Servings
slices
Ingredients
  • 1 can reduced fat crescent rolls
  • 2 tbsp instant sugar free vanilla pudding mix
  • 1 cup fat free vanilla yogurt
  • 1/4 cup Strawberries diced
  • 1/4 cup raspberries
  • 1/4 cup blueberries
Course Dessert, Holidays
Prep Time 15 minutes
Cook Time 12 minutes
Servings
slices
Ingredients
  • 1 can reduced fat crescent rolls
  • 2 tbsp instant sugar free vanilla pudding mix
  • 1 cup fat free vanilla yogurt
  • 1/4 cup Strawberries diced
  • 1/4 cup raspberries
  • 1/4 cup blueberries
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Instructions
  1. Wash your hands, fruit, and clean your cooking area.
  2. Preheat oven to 375°F.
  3. Unroll the crescent rolls onto your work surface.
  4. Pinch together the holes.
  5. Cut eight individual pizzas using a cookie cutter and place on a nonstick cookie sheet.
  6. Bake the crust for 10-12 minutes until golden and let crust cool completely.
  7. Combine fat free vanilla yogurt and instant sugar free vanilla pudding mix; stir well.
  8. Dice strawberries.
  9. Spread yogurt mixture over the cooled crust.
  10. Arrange the fruit over the pizzas.
  11. Serve immediately and enjoy!
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Filed Under: 5 ingredients or less, healthy tips, Holidays, recipes, side dish

Tarta de Manzana sin Culpa

December 2, 2019 by valentina.jimenez

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Tarta de Manzana sin Culpa
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Course Holidays, side dish
Servings
Ingredients
  • 2 cortezas de pastel refrigerada
  • 6 tazas de manzanas en rodajas finas
  • 1/4 taza de azúcar
  • 1 1/2 cucharadas de harina
  • 1 cucharadita de canela
  • 1/4 cucharadita de nuez moscada
  • 1/4 cucharadita de pimienta de Jamaica
  • 1/4 cucharadita de sal
  • 1 cucharada de jugo de límon
Course Holidays, side dish
Servings
Ingredients
  • 2 cortezas de pastel refrigerada
  • 6 tazas de manzanas en rodajas finas
  • 1/4 taza de azúcar
  • 1 1/2 cucharadas de harina
  • 1 cucharadita de canela
  • 1/4 cucharadita de nuez moscada
  • 1/4 cucharadita de pimienta de Jamaica
  • 1/4 cucharadita de sal
  • 1 cucharada de jugo de límon
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Instructions
  1. Lávese las manos, las manzanas y limpie su área de cocción.
  2. Precaliente el horno a 425 ° F.
  3. Pelar y cortar en rodajas finas las manzanas.
  4. En un tazón grande, mezcle las manzanas en rodajas y los ingredientes restantes.
  5. Coloque 1 masa de pastel en un molde para pastel sin engrasar. Presione firmemente contra el fondo y los lados.
  6. Agregue la mezcla de manzana al molde para pastel. Cubra con la segunda corteza. Presione los bordes de la masa del pastel juntos para sellar.
  7. Corte hendiduras o formas en varios lugares en la corteza superior.
  8. Hornee durante 40-45 minutos o hasta que las manzanas estén suaves y la corteza esté dorada. Cubra el borde de la corteza con tiras de aluminio de 2-3 pulgadas de ancho durante 15-20 minutos para evitar que los bordes se quemen.
  9. Deje que el pastel se enfríe durante al menos 2 horas antes de servir. El relleno se espesará a medida que se enfríe.
  10. ¡¡Disfrute!!
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Filed Under: Holidays, recipes

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This work is supported by the Expanded Food and Nutrition Education Program from the USDA National Institute of Food and Agriculture.

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