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| Prep Time | 30 minutes |
| Cook Time | 25 minutes |
| Servings |
cup
|
Ingredients
- 2 cups cooked rice brown rice optional
- 1½ cups thawed chopped spinach
- 1½ cups grated part-skim mozzarella cheese
- salt, pepper and garlic to taste
Ingredients
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Instructions
- Wash your hands and clean your cooking area.
- Preheat oven to 400°F.
- Mix all ingredients well.
- Pour into a 13 X 10 inch baking dish.
- Bake for 20-25 minutes.
- Cut into squares and serve warm.
Recipe Notes
Nutrition Facts Servings: 6, Serv. size: ¾ - 1 cup, Amount per serving: Calories 170, Total Fat 5g (6% DV), Sat. Fat 3g (15% DV), Trans Fat 0g, Cholest. 20mg (7% DV), Sodium 350g (15% DV), Total Carb. 20g (7% DV), Fiber 1g (4% DV), Total Sugars 0g (Incl. 0g Added Sugars, 0% DV), Protein 10g, Vit. D (0% DV), Calcium (20% DV), Iron (6% DV), Potas. (2% DV).
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